How Do Online Proctored Assessments Reduce Exam Stress?

No matter how we look at it, examinations have proven to be stressful. No matter how much the candidate prepares and studies, the nervousness associated with exams never fully go away. And the pressure to perform well keeps on increasing as we move on to university and higher education.

Although the level of stress varies from student to student depending on how well they have prepared for the exams. But there are several external factors that are not in the control of any candidate. Studies have shown that these factors have a direct effect on students’ performance.

So how do we tackle this? Institutions can reduce the external factors causing stress that are not in the candidate’s control by conducting remote online proctored exams. The only issue related to these exams is the cheating that comes along. That is why more and more education institutions are options for online proctoring solutions that are meant to keep the integrity of such exams intact and ensure cheat-proof examination. Online exams in a lot of ways help candidates in reducing exam-related stress. Here’s how-

Difference In Location – The location of the exam can equally contribute to the existing stress of appearing for the exam. If the candidate is appearing for an on-campus exam, he/she carries the fear of losing important documents or study material. And to pile up on that, the pre-exam discussions with several other candidates in the exam center might alleviate what the candidate is already feeling. Proctored online assessments not only allow the flexibility of test-taking but also eliminate the stress of competition. The candidates save valuable time that might have gone into overthinking all the possible outcomes of the exam.

Familiar Surrounding – Online proctoring is a game-changer for conducting remote examinations as it allows institutions to run high-stakes exams without worrying about the ethical issues of cheating. The nature of an individual is completely different when they are in a familiar environment as compared to an unknown surrounding. Using online assessment software, candidates can appear for their examinations right from their homes. It removes the anxiety of sitting in the middle of the exam hall surrounded by hundreds of students.

Reduces unwanted efforts – Exam day stress is no joke, and the less you have to worry about the more you can concentrate on your performance. Any unwanted stress or effort such as traveling, carrying necessary materials, etc. gets the candidate nervous, thus affecting memory loss, problem-solving capability, and display the knowledge that they have studied for. Appearing for a remote online proctored exam means the candidate has to make no extra efforts. They just need to follow the very basic and easy process of remote invigilation and appear for the exam.

Education institutions need to start implementing remote online proctored exams to improve the process of the exam and reduce any stress related to it. Online proctoring solutions doesn’t just help the test takers but also the institutions by saving all the costs related to on-campus examinations. With proctoring softwares like uLearn.io, integrating, conducting, and invigilating such remote exams have become easier than ever.